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Welcome to FlyingFree!

I’m Dana Vollmer, 4x Olympic Gold Medalist in Swimming. In my free time I’m a dedicated wife, gluten and egg free cook, and a DIY projects and interior design lover!

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  • FlyingFree
  • About Me
  • Food Allergies
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
  • Design
    • Interior Design
    • Woodworking
    • DIY Projects
  • Health
    • Competitive Swimming
      • Videos
  • Other Media
  • Contact

Other Media

The Dana Diaries

  • My Journey To London
  • Wave Training
  • Swimming Inspired
  • Dream, Believe, Achieve

Team USA’s Qualified Series

  • First Look
  • Cooking with Me
  • How I Met My Husband
  • The Road to London
  • Life Changing Journey
  • Growing Up as a Swimmer
  • Fight for Greatness
  • Olympic Trials – Then and Now

Random Posts:

  • Getting Started!

  • My Approach to the 2013 Season

  • Spiced Chicken Recipe

All My Posts:

  • January 2015 (1)
  • February 2014 (2)
  • January 2014 (3)
  • December 2013 (2)
  • July 2013 (2)
  • June 2013 (2)
  • May 2013 (1)
  • April 2013 (1)
  • February 2013 (1)
  • October 2012 (1)

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A Special Thank You To My Sponsors!
Mutual of Omaha

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