I keep hearing scar tissue, knots, more scar tissue and knots…. this is good news! These are fixable! What’s frustrating is to hear that most of these ailments are not from my original injury; they have developed from many years in the sport of swimming.
Information about my upcoming clinic for the Boston area! More details, and a link to the registration page
Recovering and re-establishing my health has become the first step on my latest 4-year journey. I have to wonder, if I put my body first, training in ways that are healthy and give my body the chance to work like it was designed to work, doesn’t it seem logical that better race performance would follow? This approach makes sense to me!
