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February 2014

New Year’s Resolutions

February 16, 2014

I have always been keen on New Year’s Resolutions. I believe it’s a great opportunity to look at how your life’s been going thus far and decide to make changes to improve it. Like any other human being I have to deal with bills, savings, investments, cleaning, cooking, and so on! My New Year’s Resolutions this year have a focus in this department!

Deliciously Green

February 12, 2014

Diet is a large component of being an elite athlete. Even with all I’ve learned about nutrition and in revamping my diet due to food allergies, I am still finding ways to eat more greens. I’ve found that juicing helps me accomplish this.